Login
MYSTIC UNIVERSITY®/Intuitive Eating
Buy now

Intuitive Eating

  • Course

Join us for an intimate exploration of personalized nourishment that respects the individuality of your body and spirit. Whether you seek better health, spiritual alignment, or a deeper connection to what you consume, this class offers valuable insights and practical techniques.
Buy now

Discover the art of Intuitive Eating, a practice that transcends traditional dietary guidelines and taps into your unique spiritual and physical needs.

Yes! Sign me up!

In this enlightening 2-hour class, you will learn to:

  • Connect deeply with your food choices, understanding what truly nourishes you.

  • Listen to your body's signals to discern which foods align with your health and energy.

  • Embrace the notion that both your body and spirit have distinct dietary needs, and learn to honor both.

  • Engage in practical exercises to physically and intuitively connect with various foods and read their compatibility.

  • Apply intuitive eating principles when dining out at restaurants, including how to intuitively read menus and select foods that agree with your energy system.

  • Integrate these practices into your daily life, whether cooking at home or eating out.

To get the most out of this class, please have some sample foods of any kind nearby. These will be used during our practical exercises to help you connect intuitively with different foods.

Join us for an intimate exploration of personalized nourishment that respects the individuality of your body and spirit. Whether you seek better health, spiritual alignment, or a deeper connection to what you consume, this class offers valuable insights and practical techniques.

Reserve your spot today and begin the path to a more harmonious relationship with what you eat!

  • $149

Intuitive Eating

  • Course

Join us for an intimate exploration of personalized nourishment that respects the individuality of your body and spirit. Whether you seek better health, spiritual alignment, or a deeper connection to what you consume, this class offers valuable insights and practical techniques.
Buy now
window.Conversation = { connectOnLoad: 'false', creator: '{\"first_name\":\"Monica\",\"name\":\"Monica Bey\",\"imageUrl\":\"https://www.mysticuniversity.net/content-assets/public/eyJhbGciOiJIUzI1NiJ9.eyJvYmplY3Rfa2V5IjoidTdrdXcyczZ2d2JtZm9lZXo0dDJjb3o4NmtidCIsImRvbWFpbiI6Ind3dy5teXN0aWN1bml2ZXJzaXR5Lm5ldCJ9.Kr_ke6IasKp0LAbktnCb61_LKn9okWWRYfYEPwa-zNE\",\"availability\":\"away\",\"messagingEnabled\":true}', customDomain: 'true', isVisitor: 'false', messagingEnabled: 'true', } window.clickToastEvent = document.createEvent('Event'); window.clickToastEvent.initEvent('podia.messagingToastClick', true, true);